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			<title>Cycling Weekly Forums</title>
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			<title>Cycling Weekly forum closed from Monday to Wednesday</title>
			<link>http://forums.cyclingweekly.co.uk/showthread.php?13729-Cycling-Weekly-forum-closed-from-Monday-to-Wednesday&amp;goto=newpost</link>
			<pubDate>Mon, 20 May 2013 08:11:09 GMT</pubDate>
			<description>The Cycling Weekly forum will be closed from Monday morning (today, May 20) to Wednesday afternoon (May 22) as we work on a new section of the...</description>
			<content:encoded><![CDATA[<div>The Cycling Weekly forum will be closed from Monday morning (today, May 20) to Wednesday afternoon (May 22) as we work on a new section of the Cycling Weekly website.<br />
<br />
Although you will still be able to read existing threads and messages, you will not be able to post new threads or messages during this time. New users will also be unable to register.<br />
<br />
The new section of the Cycling Weekly website will include a new forum - existing users' log-in details will be carried over, as will current threads and messages.<br />
<br />
Many apologies for the very short notice<br />
<br />
Cycling Weekly</div>

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			<category domain="http://forums.cyclingweekly.co.uk/forumdisplay.php?13-Rides" />
			<dc:creator>NigelWynn</dc:creator>
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			<title>The polkadot/ spud riley challenge</title>
			<link>http://forums.cyclingweekly.co.uk/showthread.php?13715-The-polkadot-spud-riley-challenge&amp;goto=newpost</link>
			<pubDate>Thu, 16 May 2013 14:25:03 GMT</pubDate>
			<description>Found this, looks good. Anyone doing it? 
https://www.britishcycling.org.uk/events/details/85369/Polka-Dot-Challenge-Sportive</description>
			<content:encoded><![CDATA[<div>Found this, looks good. Anyone doing it?<br />
<a href="https://www.britishcycling.org.uk/events/details/85369/Polka-Dot-Challenge-Sportive" target="_blank">https://www.britishcycling.org.uk/ev...lenge-Sportive</a></div>

]]></content:encoded>
			<category domain="http://forums.cyclingweekly.co.uk/forumdisplay.php?13-Rides" />
			<dc:creator>lovemybike</dc:creator>
			<guid isPermaLink="true">http://forums.cyclingweekly.co.uk/showthread.php?13715-The-polkadot-spud-riley-challenge</guid>
		</item>
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			<title>South Downs Spring Sportive: Cycling Weekly Sportive Series</title>
			<link>http://forums.cyclingweekly.co.uk/showthread.php?13702-South-Downs-Spring-Sportive-Cycling-Weekly-Sportive-Series&amp;goto=newpost</link>
			<pubDate>Mon, 13 May 2013 18:23:07 GMT</pubDate>
			<description>So whos doing it ? 
I,m doing the 74 :)</description>
			<content:encoded><![CDATA[<div>So whos doing it ?<br />
I,m doing the 74 :)</div>

]]></content:encoded>
			<category domain="http://forums.cyclingweekly.co.uk/forumdisplay.php?13-Rides" />
			<dc:creator>TroyUK</dc:creator>
			<guid isPermaLink="true">http://forums.cyclingweekly.co.uk/showthread.php?13702-South-Downs-Spring-Sportive-Cycling-Weekly-Sportive-Series</guid>
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			<title>On the rivet velo club training rides in sussex</title>
			<link>http://forums.cyclingweekly.co.uk/showthread.php?13684-On-the-rivet-velo-club-training-rides-in-sussex&amp;goto=newpost</link>
			<pubDate>Thu, 09 May 2013 06:43:20 GMT</pubDate>
			<description>*ON THE RIVET VELO CLUB* 
*TRAINING RIDES* 
 
ON THE RIVET VELO CLUB is a cycling club based in Sussex.  
 
CHECK OUT THESE TRAINING RIDES...</description>
			<content:encoded><![CDATA[<div><b><font size="5">ON THE RIVET VELO CLUB</font></b><br />
<i><b><font size="3">TRAINING RIDES</font></b></i><br />
<br />
ON THE RIVET VELO CLUB is a cycling club based in Sussex. <br />
<br />
<font size="5">CHECK OUT THESE TRAINING RIDES <a href="http://ontherivet.ning.com" target="_blank">http://ontherivet.ning.com</a></font><br />
<br />
Our training rides are for <u><b>EVERYBODY</b></u> and are usually run on Saturdays starting from Brighton or Worthing with other meeting points set up for members in other parts of the county of Sussex. <br />
<br />
The rides start out slow to get a warm up and then speeds up to ride at a steady pace cruising between 16 and 20mph on the flat. This training ride usually averages out at 15mph at the end of the ride but with added sprint points to test upper limits of riders enacted at full on race pace any weaknesses in race speed will be shown. <br />
<br />
Riders can either take part in these sprint points or take it easy as the group reforms immediately after each sprint point. <br />
<br />
<br />
These rides are ideal for faster riders who maybe want a group ride but don't want to go to hard due to racing commitments, or for newbie riders who need more experience of riding in a group. Alternatively these rides give a chance to test upper limits for riders who are looking to get fitter, faster and tougher so they can dish out the pain when racing. <br />
<br />
<br />
The rides are run by experienced racing cyclists and are organised to be fun as well as functional in getting all members of the ride fitter and experienced in the art of the chain gang. <br />
<br />
The nature of these rides are set up to cater for a broad range of fitness levels as a basis if you can ride at 15mph on the flat for an 3hrs on your own you should have no problem with these rides. Cruising speeds will be increased if slower riders can cope with it. <br />
Riders who are strong take more turns at the front while riders who wish to take it easy ride at the back of the bunch. <br />
<br />
Parts of the ride will be ridden in chain gang format. Don't worry if you don't know what this means everything will be explained on the day. <br />
<br />
We are a friendly bunch and welcome anybody to join these rides. <br />
You are advised to wear a helment and cycling gloves on these rides and have some form of cycling insurance ideally British Cycling or CTC insurance. <br />
if you need any advice on these rides contact Rupert via email <a href="mailto:otr-vc@virginmedia.com">otr-vc@virginmedia.com</a><br />
<br />
We look forward to seeing you in the future. <br />
Check out the OTR-VC Forum for further details <a href="http://ontherivet.ning.com" target="_blank">http://ontherivet.ning.com</a><br />
Yours in Sport <br />
ON THE RIVET VELO CLUB <br />
<br />
<br />
Do you live in Sussex and fanatical about cycling ?<br />
Want to join a cycling club that is active in Racing as well as Cyclosportives and trips abroad ?<br />
In a cycling club already but thinking of having a change of club ?<br />
Want to get discounts to some cyclosportives in the South East ?<br />
<b>MAKE THE RIGHT DECISION JOIN ON THE RIVET VELO CLUB as soon as you can. </b><img src="http://forums.cyclingweekly.co.uk/images/icons/icon6.png" border="0" alt="" /></div>


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			<dc:creator>ontherivet</dc:creator>
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			<title>wiggle Yorkshire weaver 2013</title>
			<link>http://forums.cyclingweekly.co.uk/showthread.php?13663-wiggle-Yorkshire-weaver-2013&amp;goto=newpost</link>
			<pubDate>Fri, 03 May 2013 18:04:47 GMT</pubDate>
			<description>Thinking about giving the wiggle Yorkshire weaver a go on the Sunday 12th of May ,  
anybody taking part ?</description>
			<content:encoded><![CDATA[<div>Thinking about giving the wiggle Yorkshire weaver a go on the Sunday 12th of May , <br />
anybody taking part ?</div>

]]></content:encoded>
			<category domain="http://forums.cyclingweekly.co.uk/forumdisplay.php?13-Rides" />
			<dc:creator>andrew111</dc:creator>
			<guid isPermaLink="true">http://forums.cyclingweekly.co.uk/showthread.php?13663-wiggle-Yorkshire-weaver-2013</guid>
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			<title>Recent route in Cycling Weekly - East Yorkshire</title>
			<link>http://forums.cyclingweekly.co.uk/showthread.php?13649-Recent-route-in-Cycling-Weekly-East-Yorkshire&amp;goto=newpost</link>
			<pubDate>Tue, 30 Apr 2013 20:11:06 GMT</pubDate>
			<description>Hi all, 
 
I was leafing through my copies of CW looking for a route that was printed recently (within last two months?) that featured Market...</description>
			<content:encoded><![CDATA[<div>Hi all,<br />
<br />
I was leafing through my copies of CW looking for a route that was printed recently (within last two months?) that featured Market Weighton in East Yorkshire, but I can't find it.  Anyone know which issue it was in?<br />
<br />
Pod :confused:</div>

]]></content:encoded>
			<category domain="http://forums.cyclingweekly.co.uk/forumdisplay.php?13-Rides" />
			<dc:creator>longuspoddius</dc:creator>
			<guid isPermaLink="true">http://forums.cyclingweekly.co.uk/showthread.php?13649-Recent-route-in-Cycling-Weekly-East-Yorkshire</guid>
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		<item>
			<title>London to Glastonbury</title>
			<link>http://forums.cyclingweekly.co.uk/showthread.php?13645-London-to-Glastonbury&amp;goto=newpost</link>
			<pubDate>Tue, 30 Apr 2013 12:08:26 GMT</pubDate>
			<description><![CDATA[Newby here so sorry if I've got the wrong forum - looks to be right to me. A friend and I are cycling to the festival this year. He did it once...]]></description>
			<content:encoded><![CDATA[<div>Newby here so sorry if I've got the wrong forum - looks to be right to me. A friend and I are cycling to the festival this year. He did it once before but, relying entirely on Michelin , his route was high-traffic and very hilly (he's got no cartilage left in his knees so can't stand on the pedals. So I've come up with what looks like a flattish and not too A-road oriented route, but not knowing much of it myself I'm sure there will be sections where someone with a bit of local knowledge can photoshop out some of the busier roads. Any help gratefully received <a href="http://www.mapmyride.com/routes/view/187191722" target="_blank">http://www.mapmyride.com/routes/view/187191722</a></div>

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			<category domain="http://forums.cyclingweekly.co.uk/forumdisplay.php?13-Rides" />
			<dc:creator>Mackem</dc:creator>
			<guid isPermaLink="true">http://forums.cyclingweekly.co.uk/showthread.php?13645-London-to-Glastonbury</guid>
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			<title>Sportive entry fees</title>
			<link>http://forums.cyclingweekly.co.uk/showthread.php?13629-Sportive-entry-fees&amp;goto=newpost</link>
			<pubDate>Sat, 27 Apr 2013 15:47:53 GMT</pubDate>
			<description>I completed my first sportive this year and t £12 I have no complaints. Now I am looking at others to do and notice some are priced much higher at...</description>
			<content:encoded><![CDATA[<div>I completed my first sportive this year and t £12 I have no complaints. Now I am looking at others to do and notice some are priced much higher at £30 plus, I have read to see what's included and it seems nothing more than I got for the £12 one.<br />
<br />
So my question is, what costs are associated with putting on an event, and do the higher priced ones give good value for money?<br />
<br />
I understand some are for charity/causes and I don't include them</div>

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			<category domain="http://forums.cyclingweekly.co.uk/forumdisplay.php?13-Rides" />
			<dc:creator>1benjy1</dc:creator>
			<guid isPermaLink="true">http://forums.cyclingweekly.co.uk/showthread.php?13629-Sportive-entry-fees</guid>
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			<title>TOUR OF THE PENNINES CYCLOSPORTIVE SUNDAY 19th May</title>
			<link>http://forums.cyclingweekly.co.uk/showthread.php?13618-TOUR-OF-THE-PENNINES-CYCLOSPORTIVE-SUNDAY-19th-May&amp;goto=newpost</link>
			<pubDate>Wed, 24 Apr 2013 11:30:45 GMT</pubDate>
			<description>TOUR OF THE PENNINES SUNDAY 19th May 
 
Three great routes 35 miles, 50 mile and 75 miles across the Pennine Moors. Routes have been designed by...</description>
			<content:encoded><![CDATA[<div>TOUR OF THE PENNINES SUNDAY 19th May<br />
<br />
Three great routes 35 miles, 50 mile and 75 miles across the Pennine Moors. Routes have been designed by experienced local club cyclists.<br />
We have all the usual features you would expect from a popular club sportive. Electronic Timing, Feed Station, Support Vehicles, GPS Files, Route Maps, STRAVA, Pro Photograpaher, Bike Service, Free Custom Printed Sports Bottle, Event Commentator, Free Food and Drink after the event, Stunning Scenery, Challenging Climbs, Fast Technical Descents, Changing Rooms, Showers, Ample Free Parking, Easy Access, Gold, Silver and Bronze Standards<br />
<br />
Event Website<br />
<a href="http://tourofthepennines4.blogspot.co.uk/" target="_blank">http://tourofthepennines4.blogspot.co.uk/</a></div>

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			<category domain="http://forums.cyclingweekly.co.uk/forumdisplay.php?13-Rides" />
			<dc:creator>Torelli</dc:creator>
			<guid isPermaLink="true">http://forums.cyclingweekly.co.uk/showthread.php?13618-TOUR-OF-THE-PENNINES-CYCLOSPORTIVE-SUNDAY-19th-May</guid>
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