Type: Posts; User: robhales
been i nice day day down here for a change lol
Warm one today for a change....:D
First ride since the IOW and the wind was really strong at one point i almost come off with a cross wind:(
I got back from the Isle Of Wight yesterday after 5 day's
Had a really good time and i love the island.
The weather wasn't to great Friday was really windy.
Temperature didn't rise above 13c...
warm and sunny and a helmet full off bugs lol
im off to the IOW on Monday with the wife Daughter and grand kids were staying for 5 days.
I have a pass from the wife to do 3 day's cycling so i intend to cycle around the island which apparently...
Ive had back problems for years including sciatica i originally injured my back playing Squash.
i went to see a Chiropractor who helped me a great deal with stretching and exercises and did loads...