Whipped :) :)

Off ;)

Weekender (sorry:()

Laser ;)

Break in the weather meant a surprise ride on the bike this afternoon,sun:) !! was out, so cyclin' clobber was put on(armwarmers still :()just out of town and Hell's bells the wind(head again) was...

Cheers :) (Smiths,pint of) :) :)

Not the planned route around Hermitage etc. as it looked a bit dark up that way,so went out Waterbeck,Chapelknow route.A lot colder and windier than 1st thought,after 12 miles the sun came out and...

Silver ;)

Have these mitts aswell,like them enough to by them again,could be wrong but thinkin'.. black palmed gloves/mitts make white bartape look grubby quicker ??? ;)

Ace :)

As I am about to join(again) the unemployed:( and will have to cancel Sky stuff !! any good websites for watching the(bike) races,Telly quite modern as in 2yrs old so will ask a young...

Belted(Galloway) :)

Swiss/Gym ball any good for this ?? :) As of typin' seems to be easing off a LOT ,ut will try more stretches etc. thankyou all(nearly put kisses on there !!!)

Brass ;)

Had this for a couple o' weeks now on the right side,not easing,and not really getting worse although feels it at times.Any tips on how to ease this will be more than welcome.Thankyou in advance !

Life :) :)

Same as me,could go back further,name came over with the Danes(Vikings?) ex said that explains me drinkin' habbits and bedroom antics !!!! ;) ;)

Peace x :)

Delights ;) :)

Not much to-day,but after being to the shop thought this is too good to miss(had jobs in the flat to do) SUN !!! was out so just done 4.5 out and back,20mins. out,8.39 back Hellova headwind,great...

Cateye strada £27 chainreactioncycles......free post !! :) :)

Lettuce!( will anyone say prey)??;) :)

Compact

http://www.guardian.co.uk/uk/2013/apr/24/bristol-cyclist-deaths-couple-simons

just heard this on the news,heart felt sympathies the families of the deceased,no words for the driver scum! :(

...

Floater ;)