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FITNESS >> Health and Fitness Training Programmes
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jcd



Reged: 18/10/2008
Posts: 2
re mistake on traing zones post
      #37961 - 18/10/2008 17:48

In my previous post I said Palmer's and Allen's endurance zone is 25 to 35 bpm below max when I meant to say 35 to 45 bpm below max.

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