I have had a problem with my legs for past 5 weeks.
I had a good January mileage of 650, but due to a house move it droped to 100 in Feb. Panicking about Feb's low miles and taking advantage of the good weatherI went too hard in March, doing 300 in a week and about 750 overall.
Trouble is my legs will not recover, every time I go out there is nothing in them, really aching.
I even had a sports massage.
Any ideas or is it just rest.