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FITNESS >> Health and Fitness Training Programmes
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joe



Reged: 25/08/2008
Posts: 1
indoor spinning
      26/08/2008 10:41

Does anyone have a view on how a 45 minute spinning class compares to a 30 mile 18-20mph ride on moderately flat roads.
I am limited for time and doing 2-3 classes a week. Lost weight! Joe

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Entire topic
Subject Posted by Posted on
* indoor spinning joe 26/08/2008 10:41
. * * Re: indoor spinning bfergie   26/08/2008 11:33
. * * Re: indoor spinning tvrbird   27/08/2008 00:06
. * * Re: indoor spinning cheninblancrcruise63   28/08/2008 18:28
. * * Re: indoor spinning tvrbird   29/08/2008 09:14
. * * Re: indoor spinning cheninblancrcruise63   29/08/2008 11:34
. * * Re: indoor spinning tvrbird   29/08/2008 12:17
. * * Re: indoor spinning cheninblancrcruise63   29/08/2008 12:48
. * * Re: indoor spinning tvrbird   29/08/2008 14:23
. * * Re: indoor spinning cheninblancrcruise63   29/08/2008 14:38
. * * Re: indoor spinning tvrbird   29/08/2008 15:02
. * * Re: indoor spinning cheninblancrcruise63   29/08/2008 15:40
. * * Re: indoor spinning tvrbird   29/08/2008 15:42
. * * Re: indoor spinning cheninblancrcruise63   29/08/2008 16:04
. * * Re: indoor spinning tvrbird   29/08/2008 19:47
. * * Re: indoor spinning cheninblancrcruise63   29/08/2008 19:59
. * * Re: indoor spinning tvrbird   29/08/2008 20:07
. * * Re: indoor spinning cheninblancrcruise63   29/08/2008 20:11
. * * Re: indoor spinning goblin   29/08/2008 21:17
. * * Re: indoor spinning cheninblancrcruise63   30/08/2008 10:30
. * * Re: indoor spinning Gigatickle   16/10/2008 14:07
. * * Re: indoor spinning peanut   27/08/2008 07:37
. * * Re: indoor spinning crymble   27/08/2008 10:12
. * * Re: indoor spinning Troy   27/08/2008 11:29
. * * Re: indoor spinning goblin   27/08/2008 18:27
. * * Re: indoor spinning kieran   27/08/2008 03:53

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