I know I usualy gain 3-4lbs. in winter , but next year I would like to lose 1 stone should get me down to 8 1/2 stone ,aint that easy,like food and booze ,cutting these in half should help a bit?
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Re: Should I be able to lose more weight?
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, but next year I would like to lose 1 stone should get me down to 8 1/2 stone 
,aint that easy,like food and booze 
,cutting these in half should help a bit? 
